CHANDNI CHOWK
One of the main markets of Delhi, Chandni Chowk was once lined with beautiful fountains. But today the place is very crowded and congested. Chandni Chowk is located opposite the Red Fort. The Area has got the Digamber Jain Temple which houses the Birds hospital. On one end of Chandni Chowk is the Fatehpuri Mosque which was erected by the wives of Shah Jahan. Opposite the old police station or the Kotwali is the Sunheri Masjid from where Nadir Shah ordered his troops to plunder and massacre Delhi.

THE GHATS
Along the banks of Jamuna are located the places were the leaders and freedom fighters of India were cremated. The Raj Ghat is one of the most visited ghats. A simple square platform of black marble marks the spot where Mahatma Gandhi was cremated after his assassination in 1948. To North of Raj Ghat is the cremation ground of Jawaharlal Nehru named as Shanti Van. The cremation ground of Indira Gandhi, Sanjay Gandhi and Rajiv Gandhi are also in the vicinity. The cremation ground of Lal Bahadur Shastri is nearby.

JAMA MASJID
One of the Architectural gift given by Shah Jahan, Jama Masjid is one of the largest mosques not only in Delhi but in India. Completed in 1658 this Mosque has three gateways, Four angle towers and two 40 m high minarets. You can enter the mosque but take precaution to take off your shoes and make sure that you are properly dressed before entering. One can also go to the top of minarets. From here you can have a birds eye view of Delhi.

RED FORT
Built in Red Sand stone this imposing fort is 3 kms in perimeter with the height of the wall varying from 18 to 30 meters at places. When the Red fort was being built Yamuna used to flow on its one sides and there were deep moats on the other. Today Yamuna flows almost a kilometer away from the fort and the moats have dried up. In the evening the Delhi Tourism organises a light and sound show which narrates the history of Delhi in context of the Red Fort.

The Lahore gate, the main entrance, has some emotions and sentiments attached with the Indian independence as the Tricolour flutters on the top of this gate. On 15th August the Indian Prime minister addresses the nation from here. As soon one enters in the fort from the Lahore gate There is a small Bazzar, here all kinds of items are available. This Shopping arcade was known as the Mina Bazar and was open only to women on Thursdays`s during the Mughal era.

The arcade leads to the Naubat Khana or the drum house where the Musicians used to play drums on the arrival of Emperors or princes. Just above the Naubat Khana is the Indian war memorial museum which has a rich collection of armours, guns, swords, and other items related to war.

The Dewan-i-Am or the place of public hearing had a wall paneled with marble in laid with precious stone which were removed during the mutiny of 1857. The Dewan-i-Khas or the place for special hearing was the area where the emperor used to hold meetings with his ministers. Next to Dewan-i-Khas are the royal baths or the Hammams and Shahi Burj which are closed for public viewing. The white marbled Moti Masjid or the pearl mosque was the private mosque for Aurangzeb.

QUTAB MINAR
In 1199, Qutbuddin raised the Qutab Minar either as a victory tower or as a minaret to the adjacent mosque. From a base of 14.32 mtrs. it tapers to 2.75 mtrs. at a height of 72.5 mtrs. It is still the highest stone tower in India, one of the finest stone tower in India, one of the finest Islamic structures ever raised and Delhi`s recognised landmark. It was completed by the Sultan`s successor and son-in-law, Iltutmish. The tomb of Iltutmish, which he himself built in 1235, is nearby, Its interiors are profusely decorated with calligraphy, though the dome has collapsed.

INDIA GATE
India Gate is a 42m high stone arch of triumph. It bears the name of the 85,000 Indian Army Soldiers who died in the campaigns of WW1, the North-West Frontiers operations and the 1919 Afghan Fiasco. Below the arch is the memorial to the unknown soldier. India Gate is surrounded by green grass lawns and trees.

THE PARLIAMENT HOUSE
Sansad Bhawan or the Parliament house is the supreme law making body in the country. It is the center of power and politicians decide the fate of the Indian Democracy here. Visitors are not allowed inside the house but when the house is in session, visitors may take permission to go inside and watch the proceedings of the house. The parliament consists of three halls- Lok Sabha, Rajya Sabha and the central hall. For the foreign visitors permits are given only after they obtain an introductory letter from the respective embassy.

HUMAYUNS TOMB
It was built by Humayun`s widowed Queen Haji Begum, in the 16th century. Architecturally the forerunner of the Taj Mahal, it stands in Nizamuddin, which has Mughal architecture at its graceful best.

AGRA CITY TOUR
(1) TAJ MAHAL - one of the Seven Wonders of the World was built by Shah Jahan in 1631 AD and was completed in 1651AD. Taj Mahal - The symbol of Love was built in the memory of Mumtaz Mahal (Shah Jahan` s second Wife).
(2) AGRA FORT - Built by the famed Mughal emperor Akbar in 1565 AD, the fort is predominantly of red sandstone. Ensconced within is the picture perfect Pearl Mosque, which is a major tourist attraction. After Agra Fort we will visit BABY TAJ - The interiors of which are considered better than the Taj.

SATVIK SADAN

A)PRAKRUTI NIRUPAN - You will get to determine the diet suited to your particular body temperament based on ayurvedic texts.YUKTA AAHAAR - You will be introduced to The Satvik `aahaar`, a tasty vegetarian diet which is healthy for the body, easy on the stomach, using minimum oil and spices. This would be made considering individual disposition and season, for the duration of your stay.

Thereafter on a daily basis you will be introduced to...

A) Yoga asanas, -relevant yogic exercises, which they practice independently or under expert guidance..Choice also of Outdoor activities -The guest takes in the ambience, tours around nearby tourist spots and does nature sight seeing. There are options of very interesting and picturesque day treks, hiking, boating and non violent sport fishing.
B)YOGIC & AYURVEDIC tips - techniques to relax, overcome stress and for greater vigor and endurance.
C) SNEHANA - Ayurvedic/ aromatic, acupressure massage of 45 minutes
D) PARAAMARSH - Session of lifestyle management counseling to help them unite their principle objectives in life with such lifestyle that contributes to their health, peace and happiness.
E)AGNIHOTRA - Participate in the Agnihotra ceremony (offering of herbal oblations into fire along with mantra recitation) - the sound vibrations generated by the mantras and the fumes from the fire are beneficial to health This ceremony is subject to suitable weather conditions.

Arrive Garhwal. Check in at Anada Spa.
Ananda Spa
Check in at Anada Spa. Yoga at Ananda is completely pure and traditional in form, stemming from the roots of Hatha yoga and adapting it to suit individual needs. It is a disciplined science encompassing all aspects of life in different ways and levels to balance the mind, body and spirit. This helps us to restore perfect health and leads us from consciousness to super consciousness, resulting ultimately in eternal bliss or Sat-Chitt - Ananda which is the aim of Yoga.